January 2020

Human Spine Image

Winter Blues: Can We Prevent It?

The “winter blues” is an understatement. Seasonal depression, or seasonal affective disorder (SAD), is characterised by depressive episodes that recur periodically, most often during the winter. It should not be overlooked when symptoms are felt. Symptoms of seasonal depression The symptoms of seasonal affective disorder are similar to those of depression, but recur at the …

Winter Blues: Can We Prevent It? Read More »